You Were Made to Flourish

Every Tuesday morning, I share one principle rooted in science and wisdom — so you can flourish in body, mind, and spirit."

Featured

Apr 14, 2026

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9 min read

I Was Born to Build This

This is my moonshot idea to make a dent in the world

Jared Thurmon

Apr 7, 2026

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10 min read

Would You Clone Yourself to Live Longer?

Is there an uptick in life satisfaction?

Jared Thurmon

Mar 31, 2026

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9 min read

Sleep: When Matters More than How Long

It’s not just a matter of how much you sleep — it’s when you sleep that really counts.

Jared Thurmon

Mar 24, 2026

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8 min read

Does Clothing Fiber Impact Your Health?

What You Wear Is What You Absorb

Jared Thurmon

Mar 17, 2026

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9 min read

Why You Keep Waking Up at 3am

It’s not your mattress. It’s not your phone. It’s your nervous system — and it’s fixable.

Jared Thurmon

Mar 10, 2026

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9 min read

Your Body Is Screaming and You Can't Hear It

The #1 wellness trend of 2026 isn't a diet. It's your nervous system.

Jared Thurmon

Mar 3, 2026

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8 min read

When the right thing is the hard thing

Why is choosing principle over profit so rare?

Jared Thurmon

Feb 24, 2026

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7 min read

Hypocrisy doesn't look like lying

It looks like values you perform in public and abandon in private.

Jared Thurmon

Feb 17, 2026

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28 min read

Is Bread the Villain?

What if bread and gluten aren't the real problem?

Jared Thurmon

Articles

Nov 11, 2025

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7 min read

When Pleasure Numbs Pain

Are Orgasms a flavor of Anger Management?

Jared Thurmon

Nov 5, 2025

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7 min read

🥃 What’s More Dangerous: Jack Daniel’s or Instagram?

It may be a much bigger issue than for just Gen Z

Jared Thurmon

Oct 28, 2025

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7 min read

🧠 Does Unforgiveness = Cancer?

The evidence is in and it is time to face the man in the mirror

Jared Thurmon

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