You Were Made to Flourish

I'm Jared Thurmon: 44, married 20 years to Annette, dad to one strong-willed daughter who is the joy of my life, and an entrepreneur who spent years running my health and my marriage on fumes. Climbing out of that is why I write this newsletter. Once a week I share one idea, rooted in science and in what I've lived, to help you flourish in body, mind and spirit. Every claim is linked to the research, and I only recommend what I've tried. Start with Relational Excellence, Why my wife and I stopped having “s*x” or Your Brain Runs on a Clock. You can also read my book NINE70 and follow along as Annette and I build Santerra.