Social Anxiety »
Dealing with Insults
If you are like me, when someone insults you when you have social anxiety, it triggers a panic attack. My hands will shake, my tummy tosses and I’ll often cry. However, we can’t
Read More »What is Social Anxiety?
Nerds are most commonly thought of as socially awkward or have anxiety. Most people don’t know that Anxiety is the most common illness in the U.S., affecting 40 million people. (about 18% of the
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