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(Dena’s Experience So Far With) Going Paleo

(Dena’s Experience So Far With) Going Paleo

Dena April 25, 2013 0

First of all, let me make it clear that in NO way am I an expert on nutrition. This article is just an attempt to pique your interest on the subject of the Paleo

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Bring on the Pain – Week 3 and 4

Bring on the Pain – Week 3 and 4

Dustimus_Prime November 26, 2012 0

Welcome to a combination of week 3 and 4, week 3 I had a really nasty cold. I made it to the gym on Monday before it really hit me and I was out

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Lemon Cucumber Water

Lemon Cucumber Water

Dena November 23, 2012 3

  I know, I know. Just try it once. It’s easy. But seriously, everyone touts the benefits of getting enough water–keeps you hydrated, helps you eat less, keeps you regular, etc. … but getting

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Bring on the Pain – Week 2

Bring on the Pain – Week 2

Dustimus_Prime November 11, 2012 0

Alright, the first week has been tallied. So what are the results you ask? Well first let’s go over what I’ve been doing. I decided to go full out on this deal and started

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Bring on the Pain – Week 1

Bring on the Pain – Week 1

Dustimus_Prime November 5, 2012 2

Hello nerds and Nerdettes! As stated before, I am going to be on a path to awesomeness. This post is all the measurements and photos for Week 1. I will be posting weekly weight

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